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How To Achieve Better Male Orgasm

By:Chris Chew

If you are reading this article, then you will know how much pleasure an orgasm can give you and that is why you want to achieve better, more explosive and longer sexual climax. Yes, orgasmic pleasures feel darn good so there is no reason why not that those feelings be even better.

So the ways to increase the pleasure of male orgasms is to have more powerful contractions during ejaculations and to increase the time span of the contractions to make it last longer. How then can we go about doing that successfully?

The pleasure of the male orgasm derives from the contraction and relaxation of the sexual muscles. These contractions and relaxation of the muscles are to facilitate the ejaculation of sperm. So it is only logical to say that the more sperm load you have to ejaculate, the more orgasmic contractions there will be and the period of the climax will also be correspondingly longer leading to a much more pleasurable and longer orgasm.

Obviously the idea here is to produce more sperm. How then can men produce more sperm or have more sperm load? One way is to ejaculate less frequently and thus build up your load. So it may be a good idea to refrain from having sex or masturbation. After the sexual tension has built up over the days of abstinence and the accumulation of your sperm load increases, you can be well assured that when you finally ejaculate, the climax will be much more intensive, powerful and will last longer because of bigger sperm volume.

You can also eat foods or take supplements that enhance sperm production. A common food that is known to help men to produce more sperm naturally is the oysters, because its high level of zinc, more testosterone (male sex hormone) and semen are being produced naturally. Eat foods that contain more vitamin B-12, vitamin E and vitamin C. If you can't get enough of these vitamins and minerals, then it may be a good idea to supplement them.

Other supplements like testosterone enhancers and human growth hormone boosters are also believed to be able to increase your sperm production. These supplements are usually made from traditional herbs and can easily be purchased from your regular health food shops or drugstore without prescription. They are designed to enhance your body's own testosterone and growth hormone production which are essential in producing more semen.

It is also advisable to refrain from smoking or consuming alcohol as these substances impairs the function of sperm production and can even render you with erectile dysfunction. Since your semen is a fluid, then drinking plenty of plain water can increase the volume and quality of your sperm.

Since your ejaculation involves the contraction of your sexual muscles, the stronger muscles you have, the more powerful your ejaculations will be. So it pays heed to exercise those muscles to make them stronger. One way to do this is through Kegel PC exercise or Pubococcygeus muscle exercise. You can search the internet for the many sites that show you how this can be done.

So remember that in order to have deliriously explosive male orgasm, you will have to increase your sperm load and this can be done easily by following the above tips.

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Article keywords: better orgasm, for men, climax, ejaculation

Article Source:

Chris Chew is a sought after health and fitness consultant. If you really desire to have explosive orgasms, then read How to get better sexual climax and How to have more testosterone

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