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  • 1). Commitment Phobia  By : blueboy
    Commitment phobia is the fear and avoidance of having to commit to anything, relationships in particular. Usually the sufferer will be overly critical of the other partner in the relationship. They will set out to annoy or hurt the other person, thus sabotaging the relationship even if its thought to be going well. Sometimes the commitment phobic will reject others from the word go, thus not allowing a potential relationship to develop and keeping themselves at a safe distance.
    article related to: anxiety disorder, anxiety, phobia, fear, commitment

  • 2). The Causes Of Stress  By : blueboy
    This article looks into the causes of stress and gives free tips to help you control and reduce your worries. I have, as I am sure many people do, stressed for most of my life for many different reasons. Even though I still worry about many things, I have now learned how to handle many of these situations and will write about how I go about doing this, in this article.
    article related to: stress, stress relief, stress relief advice, funny, happy, life, depressed, holidays, house

  • 6). Coping With Stress in The Workplace  By : Ken Snowie
    Stress at most jobs is unavoidable. It could be caused by a boss who is very demanding, or a coworker who doesnít pull his or her weight. Or maybe you have a typically stressful position, such as medicine or law. While some stress on the job can drive you to succeed and be healthy, too much can be very bad. It can cause many health problems and be detrimental.
    article related to: stress relief, stress management

  • 9). Combat Stress - 7 Practical Methods  By : Rene Graeber
    A stress-free lifestyle could very well do wonders in eliminating depression. Here are 7 practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you donít have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your immune system. 2.
    article related to: depression, self esteem, stress management

  • 13). Worry - Five Ways To Eliminate It  By : Steve Gillman
    We all worry at times, and there is probably no way to stop worrying forever. There are some specific ways to stop right now, however. The following tips on how to stop worrying come from experience, because I've always been a bit of a worrier, and I had to learn some good techniques for stopping this energy-sucking habit. Here are five of the best.
    article related to: worry, how to stop worrying, worrying

  • 14). 4 Psychological Needs Help Deal With Conflict  By : John Edmond
    Internal conflict, conflict within yourself, reflects the difference between what you really feel and what you are able or choose to do about it. Interpersonal conflict occurs between you and another person when what they do or say is different to what you feel and vice-versa. Everyone has four basic psychological needs. These are the need to be valued, to be in control, the need for self esteem or self worth, and lastly the need for consistency or stability.
    article related to: psychological needs, conflict, valued, control, self esteem, consistency

  • 19). Social phobia/social anxiety disorder  By : blueboy
    Social phobia or social anxiety disorder is the constant fear of being criticized or evaluated by other people. People who suffer from social phobia are excessively self-conscious to the point where they feel that everyone around them is looking at them and judging them harshly. They become nervous, anxious and afraid of the world around them. For those with social phobia, everyday social situations like parties can become highly intimidating ordeals.
    article related to: anxiety disorder, anxiety, phobia, fear

  • 22). Tips to Fight Anxiety And Live Stress-Free  By : Rick Young
    Being plagued with excessive, irrational fear and dread is the way of life for many people who suffer from an anxiety disorder. If you suffer from anxiety, you're not alone. According to the National Institute of Mental Health, the condition affects approximately 19 million U.S. adults. Symptoms of anxiety include sadness, lack of motivation and significant weight change.
    article related to: tips to fight anxiety and live stress-free

  • 23). Quiz - Are You An Expert At Fighting Stress?  By : CD Mohatta
    Stress is becoming pervasive in modern life. We are now finding that stress causes many diseases that can affect our life style. Stress damages our mental peace and physical fitness. Quiz yourself and find out if you are an expert at fighting stress. Stress will always be there - To hope that stress can be avoided in modern life is difficult. All of us face stress in our life.
    article related to: strees, life, everyday, friends

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