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Benefits Top Related Articles

  • 4). The Benefits of Martial Arts Training  By : Clint Leung
    As any martial arts practitioner will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reasons why the martial arts were developed in the first place. Knowing how to defend oneself and loved ones in a potentially dangerous situation is an asset in today’s world just as it was hundreds of years ago.
    Article Related to: martial arts, karate, art, tae kwon do, kung fu, training, benefits

  • 5). Health benefits of the female orgasm  By : Scott Bowden
    Orgasm is the crowning of a successful and highly pleasurable session of sex. It puts a smile on the lips of satisfied women and makes men walk with a swagger. It’s the biggest little thing in the world and the crucial detail and the end of a delightful exertion. Life without orgasms is simply not possible. But orgasm is not limited in scope to making one (or two) people feel good for five or ten minutes before falling asleep.
    Article Related to: female orgasm, benefits, sex, sex guide, ultimate sex guide

  • 21). Benefits of Strength Training  By : Ken_B
    The benefits of a good strength training program are almost endless. Less disease, happiness and most importantly, showing off your muscles at the beach. Strength training should be part of everyone's routine. Even if you are low on time, strength training, according to the ACSM (American College of Sports Medicine), only needs to be done 2-3 times per week with each session lasting no more than one hour.
    Article Related to: muscle, mass, building, strength, training, exercise, benefits, risk, bone, density, lower, back, pain, acsm


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